{"id":11691,"date":"2016-11-14T14:54:49","date_gmt":"2016-11-14T14:54:49","guid":{"rendered":"http:\/\/blogs.funiber.org\/pt\/?p=11691"},"modified":"2016-11-15T10:27:37","modified_gmt":"2016-11-15T10:27:37","slug":"funiber-motivar-redes-sociais","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais","title":{"rendered":"Para motivar, as redes sociais deveriam ser competitivas"},"content":{"rendered":"<h2>Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas<\/h2>\n<p>Voc\u00ea usa uma rede social como motiva\u00e7\u00e3o para fazer\u00a0atividade f\u00edsica? De acordo com um estudo, esteja atento, porque dependendo da rede social, esta pr\u00e1tica\u00a0poderia n\u00e3o ser produtiva.<!--more--><\/p>\n<p>Realizado pela <a href=\"http:\/\/www.upenn.edu\/\" target=\"_blank\">Universidade da Pensilv\u00e2nia<\/a>, nos Estados Unidos, o estudo acompanhou <strong>800 estudantes que se inscreveram num programa de atividades f\u00edsicas variadas durante 11 semanas<\/strong>. Os participantes foram divididos em quatro grupos: competi\u00e7\u00e3o individual, respaldo de equipe, competi\u00e7\u00e3o entre equipes e um grupo de controle que n\u00e3o contava nem com concorr\u00eancias nem respaldo social.<\/p>\n<p>Entre os grupos de concorr\u00eancia, tanto no grupo de competi\u00e7\u00e3o individual como entre equipes, <strong>as taxas de assist\u00eancia foram 90% superiores que as taxas do grupo de controle.<\/strong><\/p>\n<p><strong>Mas entre os estudantes do grupo que deveria dar respaldo e animar os participantes, as\u00a0taxas de assist\u00eancia foram inferiores ao grupo de controle.<\/strong><\/p>\n<p>Os pesquisadores revelaram surpresa. De acordo com um dos autores, o professor <a href=\"https:\/\/www.asc.upenn.edu\/people\/faculty\/damon-centola-phd\" target=\"_blank\">Damon Centola<\/a>, \u201cos grupos de respaldo podem ser improdutivos porque dirigem a aten\u00e7\u00e3o aos membros que s\u00e3o menos ativos, o que poderia provocar uma espiral descendente na participa\u00e7\u00e3o\u201d, disse.<\/p>\n<p>Os autores ressaltam que ao usar meios sociais para motivar a pr\u00e1tica de uma atividade f\u00edsica \u00e9 importante ter em conta os resultados do estudo e usar da maneira mais adequada a ferramenta para melhorar a condi\u00e7\u00e3o f\u00edsica das pessoas.<\/p>\n<p>\u201cOs meios sociais s\u00e3o uma ferramenta potente porque podem dar \u00e0s pessoas novos tipos de influ\u00eancia social na sua pr\u00f3pria casa\u201d, disse. A partir das redes sociais tamb\u00e9m pode-se estimular o grupo a ter condutas mais saud\u00e1veis em rela\u00e7\u00e3o aos riscos da sa\u00fade como s\u00e3o o tabaco e a obesidade.<\/p>\n<p>Nos estudos na \u00e1rea de <a href=\"http:\/\/www.funiber.org.br\/areas-de-conhecimento\/esporte\/\" target=\"_blank\">Esportes<\/a> da <a href=\"http:\/\/www.funiber.org.br\" target=\"_blank\"><strong>FUNIBER<\/strong><\/a>, os profissionais podem conhecer ferramentas e m\u00e9todos para divulgar a pr\u00e1tica de exerc\u00edcios f\u00edsicos que melhorem as condi\u00e7\u00f5es f\u00edsicas e a sa\u00fade da popula\u00e7\u00e3o.<\/p>\n<p>Fonte: <a href=\"https:\/\/healthfinder.gov\/espanol\/noticias\/Articulo\/716694\/la-competencia-amistosa-en-los-medios-sociales-podria-hacer-que-usted-vaya-al-gimnasio\" target=\"_blank\">Healthfinder<\/a><\/p>\n<p>Foto: Todos os direitos reservados<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas Voc\u00ea usa uma rede social como motiva\u00e7\u00e3o para fazer\u00a0atividade f\u00edsica? De acordo com um estudo, esteja atento, porque dependendo da rede social, esta pr\u00e1tica\u00a0poderia n\u00e3o ser produtiva.<\/p>\n","protected":false},"author":10,"featured_media":11693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[1242,1914,285,408,836,248,911,1912,671,169,1911,641,255,61,1913],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Para motivar, as redes sociais deveriam ser competitivas<\/title>\n<meta name=\"description\" content=\"Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Para motivar, as redes sociais deveriam ser competitivas\" \/>\n<meta property=\"og:description\" content=\"Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - FUNIBER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/funiber\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-14T14:54:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-11-15T10:27:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.funiber.org\/pt\/wp-content\/uploads\/2016\/11\/funiber-motivar-esporte.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"467\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FUNIBER\" \/>\n<meta name=\"twitter:site\" content=\"@FUNIBER\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\"},\"author\":{\"name\":\"Michelle\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/a1eaaa5e57eac866a8c5946946bcf80d\"},\"headline\":\"Para motivar, as redes sociais deveriam ser competitivas\",\"datePublished\":\"2016-11-14T14:54:49+00:00\",\"dateModified\":\"2016-11-15T10:27:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\"},\"wordCount\":366,\"publisher\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#organization\"},\"keywords\":[\"Bolsas\",\"Coletivo\",\"Educa\u00e7\u00e3o\",\"Educa\u00e7\u00e3o a Dist\u00e2ncia\",\"Esportes\",\"Funiber\",\"FUNIBER Opini\u00f5es\",\"Grupos\",\"mestrado\",\"Motiva\u00e7\u00e3o\",\"Motivar\",\"Opini\u00e3o FUNIBER\",\"Opini\u00f5es Funiber\",\"Redes Sociais\",\"Respaldo\"],\"articleSection\":[\"Esportes\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\",\"url\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\",\"name\":\"Para motivar, as redes sociais deveriam ser competitivas\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#website\"},\"datePublished\":\"2016-11-14T14:54:49+00:00\",\"dateModified\":\"2016-11-15T10:27:37+00:00\",\"description\":\"Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/blogs.funiber.org\/pt\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Para motivar, as redes sociais deveriam ser competitivas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#website\",\"url\":\"https:\/\/blogs.funiber.org\/pt\/\",\"name\":\"FuniBlogs - FUNIBER\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blogs.funiber.org\/pt\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#organization\",\"name\":\"FuniBlogs - FUNIBER\",\"url\":\"https:\/\/blogs.funiber.org\/pt\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.funiber.blog\/pt\/wp-content\/uploads\/2022\/02\/logo-funiber-pt-br-v-dos.svg\",\"contentUrl\":\"https:\/\/www.funiber.blog\/pt\/wp-content\/uploads\/2022\/02\/logo-funiber-pt-br-v-dos.svg\",\"width\":1,\"height\":1,\"caption\":\"FuniBlogs - FUNIBER\"},\"image\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/funiber\",\"https:\/\/twitter.com\/FUNIBER\",\"https:\/\/www.instagram.com\/funiber_becas\",\"https:\/\/www.youtube.com\/user\/funiber\",\"https:\/\/www.linkedin.com\/company\/funiber\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/a1eaaa5e57eac866a8c5946946bcf80d\",\"name\":\"Michelle\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5e87041f7609dc50493cf216754fece1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5e87041f7609dc50493cf216754fece1?s=96&d=mm&r=g\",\"caption\":\"Michelle\"},\"url\":\"https:\/\/www.funiber.blog\/pt\/author\/michelle-moreira\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Para motivar, as redes sociais deveriam ser competitivas","description":"Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais","og_locale":"pt_BR","og_type":"article","og_title":"Para motivar, as redes sociais deveriam ser competitivas","og_description":"Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas","og_url":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais","og_site_name":"FuniBlogs - FUNIBER","article_publisher":"https:\/\/www.facebook.com\/funiber","article_published_time":"2016-11-14T14:54:49+00:00","article_modified_time":"2016-11-15T10:27:37+00:00","og_image":[{"width":700,"height":467,"url":"https:\/\/blogs.funiber.org\/pt\/wp-content\/uploads\/2016\/11\/funiber-motivar-esporte.jpg","type":"image\/jpeg"}],"author":"Michelle","twitter_card":"summary_large_image","twitter_creator":"@FUNIBER","twitter_site":"@FUNIBER","twitter_misc":{"Escrito por":"Michelle","Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais#article","isPartOf":{"@id":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais"},"author":{"name":"Michelle","@id":"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/a1eaaa5e57eac866a8c5946946bcf80d"},"headline":"Para motivar, as redes sociais deveriam ser competitivas","datePublished":"2016-11-14T14:54:49+00:00","dateModified":"2016-11-15T10:27:37+00:00","mainEntityOfPage":{"@id":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais"},"wordCount":366,"publisher":{"@id":"https:\/\/blogs.funiber.org\/pt\/#organization"},"keywords":["Bolsas","Coletivo","Educa\u00e7\u00e3o","Educa\u00e7\u00e3o a Dist\u00e2ncia","Esportes","Funiber","FUNIBER Opini\u00f5es","Grupos","mestrado","Motiva\u00e7\u00e3o","Motivar","Opini\u00e3o FUNIBER","Opini\u00f5es Funiber","Redes Sociais","Respaldo"],"articleSection":["Esportes"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais","url":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais","name":"Para motivar, as redes sociais deveriam ser competitivas","isPartOf":{"@id":"https:\/\/blogs.funiber.org\/pt\/#website"},"datePublished":"2016-11-14T14:54:49+00:00","dateModified":"2016-11-15T10:27:37+00:00","description":"Um estudo nos Estados Unidos indica que as redes sociais podem motivar \u00e0 pr\u00e1tica esportiva, desde que estejam bem planejadas","breadcrumb":{"@id":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blogs.funiber.org\/pt\/esportes\/2016\/11\/14\/funiber-motivar-redes-sociais#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/blogs.funiber.org\/pt"},{"@type":"ListItem","position":2,"name":"Para motivar, as redes sociais deveriam ser competitivas"}]},{"@type":"WebSite","@id":"https:\/\/blogs.funiber.org\/pt\/#website","url":"https:\/\/blogs.funiber.org\/pt\/","name":"FuniBlogs - FUNIBER","description":"","publisher":{"@id":"https:\/\/blogs.funiber.org\/pt\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blogs.funiber.org\/pt\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/blogs.funiber.org\/pt\/#organization","name":"FuniBlogs - FUNIBER","url":"https:\/\/blogs.funiber.org\/pt\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/blogs.funiber.org\/pt\/#\/schema\/logo\/image\/","url":"https:\/\/www.funiber.blog\/pt\/wp-content\/uploads\/2022\/02\/logo-funiber-pt-br-v-dos.svg","contentUrl":"https:\/\/www.funiber.blog\/pt\/wp-content\/uploads\/2022\/02\/logo-funiber-pt-br-v-dos.svg","width":1,"height":1,"caption":"FuniBlogs - FUNIBER"},"image":{"@id":"https:\/\/blogs.funiber.org\/pt\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/funiber","https:\/\/twitter.com\/FUNIBER","https:\/\/www.instagram.com\/funiber_becas","https:\/\/www.youtube.com\/user\/funiber","https:\/\/www.linkedin.com\/company\/funiber"]},{"@type":"Person","@id":"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/a1eaaa5e57eac866a8c5946946bcf80d","name":"Michelle","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5e87041f7609dc50493cf216754fece1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5e87041f7609dc50493cf216754fece1?s=96&d=mm&r=g","caption":"Michelle"},"url":"https:\/\/www.funiber.blog\/pt\/author\/michelle-moreira"}]}},"jetpack_featured_media_url":"https:\/\/www.funiber.blog\/pt\/wp-content\/uploads\/2016\/11\/funiber-motivar-esporte.jpg","jetpack_shortlink":"https:\/\/wp.me\/p7ee1t-32z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/posts\/11691"}],"collection":[{"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/comments?post=11691"}],"version-history":[{"count":3,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/posts\/11691\/revisions"}],"predecessor-version":[{"id":11700,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/posts\/11691\/revisions\/11700"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/media\/11693"}],"wp:attachment":[{"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/media?parent=11691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/categories?post=11691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.funiber.blog\/pt\/wp-json\/wp\/v2\/tags?post=11691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}