{"id":12907,"date":"2017-04-11T07:42:42","date_gmt":"2017-04-11T07:42:42","guid":{"rendered":"http:\/\/blogs.funiber.org\/pt\/?p=12907"},"modified":"2017-04-11T08:46:07","modified_gmt":"2017-04-11T08:46:07","slug":"funiber-idosos-exercicio-coracao","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/gerontologia\/2017\/04\/11\/funiber-idosos-exercicio-coracao","title":{"rendered":"Idosos devem fazer exerc\u00edcio para ter um cora\u00e7\u00e3o feliz"},"content":{"rendered":"<h2>A\u00a0<a href=\"http:\/\/www.heart.org\/HEARTORG\/\" target=\"_blank\">Associa\u00e7\u00e3o Americana do Cora\u00e7\u00e3o (American Heart Association)<\/a>\u00a0fez uma nova declara\u00e7\u00e3o cient\u00edfica na qual indica que um exerc\u00edcio regular \u00e9 equivalente a um medicamento para idosos com doen\u00e7as card\u00edacas<\/h2>\n<p><a href=\"http:\/\/www.dom.pitt.edu\/geri\/faculty_info.aspx\/Forman6491\" target=\"_blank\">Daniel Forman<\/a>, cardiologista geri\u00e1trico e presidente do painel que escreveu a nova diretriz divulgada pela Associa\u00e7\u00e3o Americana do Cora\u00e7\u00e3o, sustenta que a pr\u00e1tica da atividade f\u00edsica deve ser uma parte fundamental do plano de cuidados para idosos que possuem alguma doen\u00e7a card\u00edaca e que desejam diminuir seus sintomas e aumentar sua resist\u00eancia.<!--more--><\/p>\n<p>Esta recomenda\u00e7\u00e3o baseia-se na import\u00e2ncia da <a href=\"http:\/\/www.heart.org\/HEARTORG\/Conditions\/More\/CardiacRehab\/Cardiac-Rehab_UCM_002079_SubHomePage.jsp\" target=\"_blank\">reabilita\u00e7\u00e3o card\u00edaca<\/a>\u00a0como uma pr\u00e1tica obrigat\u00f3ria para os pacientes idosos, que deve incluir uma rotina de exerc\u00edcios, bem como ferramentas que ajudem a gerenciar fatores como o estresse e a depress\u00e3o. Al\u00e9m disso, tamb\u00e9m considera importante um servi\u00e7o de aconselhamento que permita promover a sa\u00fade do cora\u00e7\u00e3o.<\/p>\n<p>Dr. Forman indicou no comunicado de imprensa da associa\u00e7\u00e3o que a \u201cmaioria dos prestadores de servi\u00e7os de sa\u00fade est\u00e1 focado na gest\u00e3o m\u00e9dica das doen\u00e7as (como a insufici\u00eancia card\u00edaca, os ataques card\u00edacos, a doen\u00e7a das v\u00e1lvulas card\u00edacas e o Acidente Vascular Cerebral) sem se concentrar diretamente em ajudar os pacientes a maximizarem a sua fun\u00e7\u00e3o f\u00edsica.<\/p>\n<p>Geralmente, \u201cos pacientes card\u00edacos entre 70 e 90 anos ou mais s\u00e3o tratados com medica\u00e7\u00f5es e procedimentos, sem considerar a import\u00e2ncia de conseguirem ficar de p\u00e9 novamente, que \u00e9 exatamente o que os programas de reabilita\u00e7\u00e3o card\u00edaca fazem\u201d, disse Forman, que \u00e9 professor do Centro M\u00e9dico da\u00a0<a href=\"http:\/\/www.pitt.edu\/\" target=\"_blank\">Universidad de Pittsburgh<\/a>\u00a0e no <a href=\"https:\/\/www.cherp.research.va.gov\/\" target=\"_blank\">Sistema de Sa\u00fade de Pittsburgh para a Aten\u00e7\u00e3o dos Veteranos das For\u00e7as Armadas<\/a>.<\/p>\n<p>Caminhar e fazer mais tarefas em casa diariamente tamb\u00e9m podem ser ben\u00e9ficos, precisou Forman. O treinamento da resist\u00eancia e do equil\u00edbrio pode ajudar a prevenir quedas. Por exemplo, o Tai chi e o Yoga s\u00e3o pr\u00e1ticas que exercitam a for\u00e7a e o equil\u00edbrio, explicou.<\/p>\n<p>A nova\u00a0<a href=\"http:\/\/newsroom.heart.org\/news\/older-adults-with-heart-disease-can-become-more-independent-and-heart-healthy-with-physical-activity\" target=\"_blank\">diretriz<\/a>\u00a0detalha como os cardiologistas podem medir os n\u00edveis de funcionamento f\u00edsico de seus pacientes.<\/p>\n<p>Os alunos do Mestrado em <a href=\"http:\/\/www.funiber.org.br\/mestrados-saude-e-nutricao\/gerontologia\/\" target=\"_blank\">Gerontologia<\/a>, patrocinada pela\u00a0<a href=\"http:\/\/www.funiber.org.br\/\" target=\"_blank\">FUNIBER<\/a>,\u00a0contam com um m\u00f3dulo de atividade f\u00edsica que permite que eles se aprofundam na avalia\u00e7\u00e3o do n\u00edvel de atividade f\u00edsica na terceira idade.<\/p>\n<p>&nbsp;<\/p>\n<p>Fonte:\u00a0<a href=\"https:\/\/medlineplus.gov\/spanish\/news\/fullstory_164295.html\" target=\"_blank\">El ejercicio es una magn\u00edfica receta para los corazones mayores<\/a><\/p>\n<p>Foto: Todos os direitos reservados<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A\u00a0Associa\u00e7\u00e3o Americana do Cora\u00e7\u00e3o (American Heart Association)\u00a0fez uma nova declara\u00e7\u00e3o cient\u00edfica na qual indica que um exerc\u00edcio regular \u00e9 equivalente a um medicamento para idosos com doen\u00e7as card\u00edacas Daniel Forman, cardiologista geri\u00e1trico e presidente do painel que escreveu a nova diretriz divulgada pela Associa\u00e7\u00e3o Americana do Cora\u00e7\u00e3o, sustenta que a pr\u00e1tica da atividade f\u00edsica deve [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":12908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,1],"tags":[1137,152,1242,385,228,855,285,408,100,483,119,655,1098,248,911,739,267,671,641,255,113,217],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - 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