{"id":12968,"date":"2017-04-18T11:47:56","date_gmt":"2017-04-18T11:47:56","guid":{"rendered":"http:\/\/blogs.funiber.org\/pt\/?p=12968"},"modified":"2017-04-18T13:04:36","modified_gmt":"2017-04-18T13:04:36","slug":"funiber-exercicios-parkinson","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/gerontologia\/2017\/04\/18\/funiber-exercicios-parkinson","title":{"rendered":"Exerc\u00edcios podem desacelerar o avan\u00e7o do Parkinson, aponta estudo"},"content":{"rendered":"<h2>Estudo mostra que 150 minutos de atividade f\u00edsica por semana pode melhorar a qualidade de vida e diminuir o ritmo de avan\u00e7o da doen\u00e7a entre os pacientes de <a href=\"https:\/\/www.funiber.blog\/pt\/gerontologia\/2017\/01\/16\/identificam-mudancas-cerebro-associadas-parkinson\" target=\"_blank\">Parkinson<\/a><\/h2>\n<p>Diversos estudos comprovaram os benef\u00edcios da atividade f\u00edsica para prevenir doen\u00e7as. Mas al\u00e9m de prevenir, o exerc\u00edcio pode ajudar a diminuir os efeitos e o avan\u00e7o de algumas enfermidades. Um estudo divulgado recentemente na revista <a href=\"http:\/\/content.iospress.com\/articles\/journal-of-parkinsons-disease\/jpd160912\" target=\"_blank\"><em>Journal of Parkinson\u2019s Disease<\/em><\/a> mostrou que o exerc\u00edcio regular pode ser vantajoso at\u00e9 para quem sofre de Parkinson num est\u00e1gio avan\u00e7ado.<!--more--><\/p>\n<p>A pesquisa analisou durante mais de dois anos a 3.400 pacientes com a doen\u00e7a, na Am\u00e9rica do Norte, Israel e Holanda. Durante o estudo, foram analisadas as mudan\u00e7as na mobilidade relacionados ao Parkinson com a medi\u00e7\u00e3o do tempo necess\u00e1rio para levantar de uma cadeira, caminhar tr\u00eas metros, dar a volta e voltar a sentar-se.<\/p>\n<p>Segundo a Dra. Miriam Rafferty, da <a href=\"http:\/\/www.northwestern.edu\/\" target=\"_blank\">Universidade de Northwestern<\/a>, e uma das autoras do estudo, \u201cas pessoas com Parkinson que mantiveram 150 minutos de exerc\u00edcio durante a semana tinham um declive menor na qualidade de vida e a mobilidade depois de dois anos, em compara\u00e7\u00e3o com as pessoas que n\u00e3o fizeram exerc\u00edcio ou que fizeram menos atividade f\u00edsica\u201d, destacou a pesquisadora.<\/p>\n<p>O menor impacto do Parkinson sobre a qualidade de vida dos pacientes ocorreu entre aqueles que j\u00e1 praticavam atividade f\u00edsica quando come\u00e7ou o estudo e para aqueles que iniciaram os exerc\u00edcios uma semana ap\u00f3s o in\u00edcio da pesquisa.<\/p>\n<p>O estudo n\u00e3o avaliou as diferen\u00e7as entre as modalidades de atividade f\u00edsica, mas observou o tempo gasto nos exerc\u00edcios por semana. As conclus\u00f5es do estudo sugerem que ao menos se realizem 150 minutos por semana para conseguir benef\u00edcios.<\/p>\n<p>\u201cA parte mais importante do estudo \u00e9 a que sugere que as pessoas que n\u00e3o alcan\u00e7am os n\u00edveis recomendados de exerc\u00edcio poderiam come\u00e7ar a fazer exerc\u00edcio hoje e reduzir os declives na qualidade de vida e na mobilidade que podem ocorrer com esta doen\u00e7a progressiva\u201d, sugeriu a doutora Rafferty.<\/p>\n<p>Os estudos na \u00e1rea de <a href=\"http:\/\/www.funiber.org.br\/mestrados-esporte\" target=\"_blank\">Esportes<\/a> da <a href=\"http:\/\/www.funiber.org.br\" target=\"_blank\">FUNIBER<\/a> est\u00e3o integrados a outras \u00e1reas de sa\u00fade, para possibilitar a capacita\u00e7\u00e3o de profissionais para atuar no bem-estar da popula\u00e7\u00e3o.<\/p>\n<p>Fonte: <a href=\"https:\/\/medlineplus.gov\/spanish\/news\/fullstory_164389.html\" target=\"_blank\">Hacer 2 horas y media de ejercicio a la semana podr\u00eda ralentizar el avance del Parkinson (Medline Plus)<\/a><\/p>\n<p>Estudo: <a href=\"http:\/\/content.iospress.com\/articles\/journal-of-parkinsons-disease\/jpd160912\" target=\"_blank\">Regular Exercise, Quality of Life, and Mobility in Parkinson\u2019s Disease: A Longitudinal Analysis of National Parkinson Foundation Quality Improvement Initiative Data (Journal of Parkinson&#8217;s disease)<\/a><\/p>\n<p>Foto: Todos os direitos reservados<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estudo mostra que 150 minutos de atividade f\u00edsica por semana pode melhorar a qualidade de vida e diminuir o ritmo de avan\u00e7o da doen\u00e7a entre os pacientes de Parkinson Diversos estudos comprovaram os benef\u00edcios da atividade f\u00edsica para prevenir doen\u00e7as. Mas al\u00e9m de prevenir, o exerc\u00edcio pode ajudar a diminuir os efeitos e o avan\u00e7o [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":12970,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,1],"tags":[152,228,122,285,408,100,119,1461,248,911,739,671,641,255,746,132,179],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exerc\u00edcios podem desacelerar o avan\u00e7o do Parkinson, aponta estudo<\/title>\n<meta name=\"description\" content=\"Estudo mostra que 150 minutos de atividade f\u00edsica por semana pode melhorar a qualidade de vida e diminuir o ritmo de avan\u00e7o da doen\u00e7a entre os pacientes de Parkinson\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.funiber.org\/pt\/gerontologia\/2017\/04\/18\/funiber-exercicios-parkinson\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exerc\u00edcios podem desacelerar o avan\u00e7o do Parkinson, aponta estudo\" \/>\n<meta property=\"og:description\" content=\"Estudo mostra que 150 minutos de atividade f\u00edsica por semana pode melhorar a qualidade de vida e diminuir o ritmo de avan\u00e7o da doen\u00e7a entre os pacientes de Parkinson\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/gerontologia\/2017\/04\/18\/funiber-exercicios-parkinson\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - 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