{"id":15753,"date":"2018-04-14T11:40:01","date_gmt":"2018-04-14T11:40:01","guid":{"rendered":"https:\/\/blogs.funiber.org\/pt\/?p=15753"},"modified":"2018-04-13T12:00:27","modified_gmt":"2018-04-13T12:00:27","slug":"funiber-exercicio-fumar","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/esportes\/2018\/04\/14\/funiber-exercicio-fumar","title":{"rendered":"Exerc\u00edcio f\u00edsico ajuda a parar de fumar"},"content":{"rendered":"<h2>Estudo com ratos mostra que a atividade f\u00edsica atua sobre receptor cerebral, diminuindo os sintomas de abstin\u00eancia da nicotina<\/h2>\n<p>Muitos dos que tentam parar de fumar n\u00e3o conseguem alcan\u00e7ar este objetivo. No Reino Unido, este n\u00famero representa praticamente a metade da popula\u00e7\u00e3o de fumantes, segundo um estudo desenvolvido pelo <a href=\"https:\/\/www.gov.uk\/government\/organisations\/health-and-social-care-information-centre\" target=\"_blank\" rel=\"noopener\">The Health and Social Care Information Centre<\/a>, realizado em 2012.<!--more--><\/p>\n<p>A pr\u00e1tica de atividade f\u00edsica pode representar um grande empurr\u00e3o para quem quer parar de fumar. Diversos estudos indicam que a pr\u00e1tica regular de atividade f\u00edsica pode enganar o corpo sobre a necessidade da nicotina, e colaborar para evitar uma reca\u00edda no v\u00edcio.<\/p>\n<p>Uma pesquisa da <a href=\"http:\/\/www.sgu.edu\/\" target=\"_blank\" rel=\"noopener\">Universidade de St George<\/a>, em Londres, encontrou resultados que podem indicar de forma definitiva os benef\u00edcios do esporte para quem quer largar os cigarros. O estudo foi publicado na revista <a href=\"https:\/\/bpspubs.onlinelibrary.wiley.com\/journal\/14765381\/\" target=\"_blank\" rel=\"noopener\"><em>British Journal of Pharmacology<\/em><\/a>, e foi realizado com ratos de laborat\u00f3rio.<\/p>\n<p>O experimento analisou entre os ratos os sintomas qu\u00edmicos mais comuns de abstin\u00eancia da nicotina no c\u00e9rebro, comparando os valores entre os que praticavam exerc\u00edcios e os que eram sedent\u00e1rios. Segundo os resultados do estudo, a chave para os benef\u00edcios do exerc\u00edcio para reduzir as sensa\u00e7\u00f5es de abstin\u00eancia est\u00e1 num receptor cerebral chamado alfa 7.<\/p>\n<p>\u201cH\u00e1 um novo mecanismo que destaca o efeito ben\u00e9fico do esporte e que inclui a regula\u00e7\u00e3o positiva do receptor a7 quando nos movimentamos\u201d, afirma <a href=\"https:\/\/www.linkedin.com\/in\/alexis-bailey-1071517\" target=\"_blank\" rel=\"noopener\">Alexis Bailey<\/a>, professor de Neurofarmacologia da Universidade St. George.<\/p>\n<p>O professor ressalta que s\u00e3o necess\u00e1rios mais estudos para comprovar e verificar os resultados, mas a pesquisa indica que este receptor cerebral poderia diminuir processos de abstin\u00eancia em rela\u00e7\u00e3o \u00e0 nicotina.<\/p>\n<p>Os profissionais da \u00e1rea de Esportes s\u00e3o capacitados atrav\u00e9s de cursos como o <a href=\"https:\/\/www.funiber.org.br\/mestrado-em-atividade-fisica-e-saude\" target=\"_blank\" rel=\"noopener\">Mestrado em Atividade F\u00edsica e Sa\u00fade<\/a>, patrocinado pela <a href=\"https:\/\/www.funiber.org.br\/\" target=\"_blank\" rel=\"noopener\">FUNIBER<\/a>, para o acompanhamento de atividades f\u00edsicas adequadas e o fomento de h\u00e1bitos saud\u00e1veis.<\/p>\n<p>Fonte:\u00a0<a href=\"http:\/\/www.munideporte.com\/seccion\/Actualidad\/56947\/Practicar-ejercicio-es-la-clave-para-dejar-de-fumar-definitivamente.html\" target=\"_blank\" rel=\"noopener\">Practicar ejercicio es la clave para dejar de fumar definitivamente<\/a><\/p>\n<p>Estudo:\u00a0<a href=\"http:\/\/www.munideporte.com\/imagenes\/documentacion\/ficheros\/0089517E.pdf\" target=\"_blank\" rel=\"noopener\">Wheel running during chronic nicotine exposure is protective against mecamylamineprecipitated withdrawal and up-regulates hippocampal \u03b17 nACh receptors in mice<\/a><\/p>\n<p>Foto: Todos os direitos reservados<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estudo com ratos mostra que a atividade f\u00edsica atua sobre receptor cerebral, diminuindo os sintomas de abstin\u00eancia da nicotina Muitos dos que tentam parar de fumar n\u00e3o conseguem alcan\u00e7ar este objetivo. No Reino Unido, este n\u00famero representa praticamente a metade da popula\u00e7\u00e3o de fumantes, segundo um estudo desenvolvido pelo The Health and Social Care Information [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":15754,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[152,1242,855,285,408,836,119,551,3742,248,911,671,641,255,113],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exerc\u00edcio f\u00edsico ajuda a parar de fumar<\/title>\n<meta name=\"description\" content=\"Estudo com ratos mostra que a atividade f\u00edsica atua sobre receptor cerebral, diminuindo os sintomas de abstin\u00eancia da nicotina\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exerc\u00edcio f\u00edsico ajuda a parar de fumar\" \/>\n<meta property=\"og:description\" content=\"Estudo com ratos mostra que a atividade f\u00edsica atua sobre receptor cerebral, diminuindo os sintomas de abstin\u00eancia da nicotina\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2018\/04\/14\/funiber-exercicio-fumar\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - 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