{"id":16579,"date":"2018-07-25T13:16:16","date_gmt":"2018-07-25T13:16:16","guid":{"rendered":"https:\/\/blogs.funiber.org\/pt\/?p=16579"},"modified":"2018-07-25T17:07:29","modified_gmt":"2018-07-25T17:07:29","slug":"funiber-estimulacao-eletrica-musculos","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/esportes\/2018\/07\/25\/funiber-estimulacao-eletrica-musculos","title":{"rendered":"Estimula\u00e7\u00e3o el\u00e9trica poderia favorecer a regenera\u00e7\u00e3o muscular em idosos"},"content":{"rendered":"<h2>Estudo realizado na It\u00e1lia encontra efeitos ben\u00e9ficos da t\u00e9cnica de estimula\u00e7\u00e3o el\u00e9trica de m\u00fasculos para a regenera\u00e7\u00e3o muscular em adultos idosos saud\u00e1veis<\/h2>\n<p>O uso da estimula\u00e7\u00e3o el\u00e9trica de m\u00fasculos (NMES) vem ganhando adeptos com propagandas que destacam as facilidades de trabalhar o m\u00fasculo sem muito esfor\u00e7o f\u00edsico. Mas al\u00e9m do m\u00e9todo como treinamento esportivo, a estimula\u00e7\u00e3o tamb\u00e9m pode representar benef\u00edcios em diversos \u00e2mbitos como na \u00e1rea de diagn\u00f3sticos cl\u00ednicos e de fisioterapia.<!--more--><\/p>\n<p>Isto porque a NMES vem demonstrando ser muito \u00fatil para melhorar o trabalho muscular. Um estudo recente, divulgado na revista <em><a href=\"https:\/\/www.physiology.org\/doi\/pdf\/10.1152\/japplphysiol.00855.2016\" target=\"_blank\" rel=\"noopener\">Journal of Applied Physiology<\/a>, <\/em>apresenta descobertas importantes sobre os efeitos desta t\u00e9cnica para a regenera\u00e7\u00e3o muscular em idades avan\u00e7adas.<\/p>\n<p>Na terceira idade, \u00e9 comum haver uma perda da massa muscular e da for\u00e7a que podem dificultar os movimentos e as capacidades funcionais dos idosos. O estudo desenvolvido por pesquisadores italianos analisou os efeitos da NMES para as c\u00e9lulas sat\u00e9lite em 12 pessoas de idade avan\u00e7ada, consideradas saud\u00e1veis. Estudos anteriores indicam que com o avan\u00e7o dos anos, passamos a apresentar menor quantidade de c\u00e9lulas sat\u00e9lites, chegando at\u00e9 um n\u00edvel 40% menor de um adulto.<\/p>\n<p>Ap\u00f3s 12 semanas de tratamento, foram comparados alguns dados como a prolifera\u00e7\u00e3o das c\u00e9lulas, as concentra\u00e7\u00f5es citoplasm\u00e1ticas de c\u00e1lcio livre e alguns fatores de regula\u00e7\u00e3o dos genes associados \u00e0 regenera\u00e7\u00e3o muscular.<\/p>\n<p>Os resultados foram positivos. A estimula\u00e7\u00e3o el\u00e9trica nos m\u00fasculos melhorou a ades\u00e3o das c\u00e9lulas sat\u00e9lite com as fibras musculares maduras, e com isso conseguiu aumentar a capacidade regenerativa do m\u00fasculo nos adultos participantes do estudo.<\/p>\n<p>Foi a primeira vez que esta t\u00e9cnica foi usada para analisar os efeitos sobre a regenera\u00e7\u00e3o muscular em idosos saud\u00e1veis. Apesar dos resultados indicarem benef\u00edcios para a melhora regenerativa dos m\u00fasculos, \u00e9 necess\u00e1rio ampliar os estudos para poder desenhar uma pr\u00e1tica adequada de utilidade cl\u00ednica, acompanhada de exerc\u00edcios f\u00edsicos, para a terceira idade.<\/p>\n<p>Os profissionais interessados em pr\u00e1ticas na \u00e1rea de Esportes que podem ajudar ao cuidado da sa\u00fade, podem estudar o <a href=\"https:\/\/www.funiber.org.br\/mestrado-em-atividade-fisica-e-saude\" target=\"_blank\" rel=\"noopener\">Mestrado em Atividade F\u00edsica e Sa\u00fade<\/a>, patrocinado pela <a href=\"http:\/\/www.funiber.org.br\/\" target=\"_blank\" rel=\"noopener\">FUNIBER<\/a>.<\/p>\n<p>Fonte: <a href=\"https:\/\/www.fisiologiadelejercicio.com\/electromioestimulacion-regeneracion-muscular-edad-avanzada-2\/\" target=\"_blank\" rel=\"noopener\">Electromioestimulaci\u00f3n y regeneraci\u00f3n muscular en edad avanzada<\/a><\/p>\n<p>Estudo:\u00a0<a href=\"https:\/\/www.physiology.org\/doi\/pdf\/10.1152\/japplphysiol.00855.2016\" target=\"_blank\" rel=\"noopener\">Neuromuscular electrical stimulation improves skeletal muscle regeneration through satellite cell fusion with myofibers in healthy elderly subjects<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estudo realizado na It\u00e1lia encontra efeitos ben\u00e9ficos da t\u00e9cnica de estimula\u00e7\u00e3o el\u00e9trica de m\u00fasculos para a regenera\u00e7\u00e3o muscular em adultos idosos saud\u00e1veis O uso da estimula\u00e7\u00e3o el\u00e9trica de m\u00fasculos (NMES) vem ganhando adeptos com propagandas que destacam as facilidades de trabalhar o m\u00fasculo sem muito esfor\u00e7o f\u00edsico. Mas al\u00e9m do m\u00e9todo como treinamento esportivo, a [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":16582,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[152,1242,855,285,408,1923,836,4074,235,248,911,739,267,671,324,255,4075,113,217],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Estimula\u00e7\u00e3o el\u00e9trica poderia favorecer a regenera\u00e7\u00e3o muscular em idosos<\/title>\n<meta name=\"description\" content=\"Estudo realizado na It\u00e1lia encontra efeitos ben\u00e9ficos da t\u00e9cnica de estimula\u00e7\u00e3o el\u00e9trica de m\u00fasculos para a regenera\u00e7\u00e3o muscular em adultos idosos saud\u00e1veis\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estimula\u00e7\u00e3o el\u00e9trica poderia favorecer a regenera\u00e7\u00e3o muscular em idosos\" \/>\n<meta property=\"og:description\" content=\"Estudo realizado na It\u00e1lia encontra efeitos ben\u00e9ficos da t\u00e9cnica de estimula\u00e7\u00e3o el\u00e9trica de m\u00fasculos para a regenera\u00e7\u00e3o muscular em adultos idosos saud\u00e1veis\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2018\/07\/25\/funiber-estimulacao-eletrica-musculos\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - 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