{"id":20830,"date":"2019-11-27T07:54:45","date_gmt":"2019-11-27T12:54:45","guid":{"rendered":"https:\/\/blogs.funiber.org\/pt\/?p=20830"},"modified":"2019-11-27T08:19:58","modified_gmt":"2019-11-27T13:19:58","slug":"funiber-alimentacao-audicao","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/saude-e-nutricao\/2019\/11\/27\/funiber-alimentacao-audicao","title":{"rendered":"Alimenta\u00e7\u00e3o saud\u00e1vel tamb\u00e9m protege audi\u00e7\u00e3o"},"content":{"rendered":"<h2>Estudo com mulheres, com idade m\u00e9dia de 59 anos, encontrou associa\u00e7\u00e3o entre as dietas saud\u00e1veis e o risco menor de perder a sensibilidade auditiva<\/h2>\n<p>Sabia que comer alimentos saud\u00e1veis pode tamb\u00e9m proteger a sua audi\u00e7\u00e3o? Segundo um estudo desenvolvido por pesquisadores do Hospital Brigham and Women, nos Estados Unidos, manter uma dieta saud\u00e1vel pode evitar a perda auditiva adquirida.<!--more--><\/p>\n<p>O estudo, publicado na revista <em>&#8216;<a href=\"https:\/\/academic.oup.com\/aje\/advance-article-abstract\/doi\/10.1093\/aje\/kwz223\/5586179?redirectedFrom=fulltext\" target=\"_blank\" rel=\"noopener noreferrer\">American Journal of Epidemiology<\/a>&#8216;<\/em>, usou dados do Estudo de Conserva\u00e7\u00e3o da Audi\u00e7\u00e3o do Estudo de Sa\u00fade de Enfermeiras II. A partir desta an\u00e1lise, conseguiram comparar mudan\u00e7as na sensibilidade auditiva de mulheres.<\/p>\n<p>\u201cUma percep\u00e7\u00e3o comum \u00e9 que a perda auditiva \u00e9 uma parte inevit\u00e1vel do processo de envelhecimento. Entretanto, a pesquisa se centra em identificar fatores de risco potencialmente modific\u00e1veis, ou seja, coisas que podemos mudar na nossa dieta e estilo de vida para prevenir a perda auditiva ou retrasar a progress\u00e3o\u201d, explicou o autor principal do estudo, <a href=\"https:\/\/www.researchgate.net\/profile\/Sharon_Curhan\" target=\"_blank\" rel=\"noopener noreferrer\">Sharon Curhan<\/a>.<\/p>\n<p>De fato, n\u00e3o \u00e9 a primeira vez que um estudo mostra os efeitos ben\u00e9ficos de uma alimenta\u00e7\u00e3o saud\u00e1vel para evitar a perda de audi\u00e7\u00e3o. Algumas pesquisas mostraram que a ingest\u00e3o maior de alimentos que cont\u00eam nutrientes como os carotenoides beta-caroteno e beta-criptoxantina, folato e \u00e1cidos graxos \u00f4mega-3 foram positivos para a sa\u00fade auditiva.<\/p>\n<p>Com este novo estudo, os pesquisadores conseguiram avaliar melhor esta associa\u00e7\u00e3o. Os resultados mostraram que as probabilidades de uma diminui\u00e7\u00e3o auditiva de frequ\u00eancia m\u00e9dia era quase 30% mais baixa entre mulheres com dietas saud\u00e1veis, em compara\u00e7\u00e3o com as mulheres que seguiam dietas menos saud\u00e1veis.<\/p>\n<p>Outra constata\u00e7\u00e3o foi a perda consider\u00e1vel da sensibilidade auditiva em um per\u00edodo t\u00e3o curto de tempo. Em tr\u00eas anos, 19% tiveram perdas auditivas nas frequ\u00eancias baixas, 38% em frequ\u00eancias m\u00e9dias e quase a metade tinha perda auditiva nas frequ\u00eancias mais altas.<\/p>\n<p>A FUNIBER oferece mestrados, especializa\u00e7\u00f5es e doutorado na \u00e1rea de Nutri\u00e7\u00e3o para que profissionais interessados em ampliar os conhecimentos e as ferramentas para atuar nesta \u00e1rea.<\/p>\n<p>Fonte: <a href=\"https:\/\/www.infosalus.com\/nutricion\/noticia-comer-sano-tambien-protege-audicion-alimentos-20191123081458.html\" target=\"_blank\" rel=\"noopener noreferrer\">Comer sano tambi\u00e9n protege tu audici\u00f3n. \u00bfCon qu\u00e9 alimentos?<\/a><\/p>\n<p>Estudo: <a href=\"https:\/\/academic.oup.com\/aje\/advance-article-abstract\/doi\/10.1093\/aje\/kwz223\/5586179?redirectedFrom=fulltext\" target=\"_blank\" rel=\"noopener noreferrer\">Prospective Study of Dietary Patterns and Hearing Threshold Decline<\/a><\/p>\n<p>Foto: Todos os direitos reservados<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estudo com mulheres, com idade m\u00e9dia de 59 anos, encontrou associa\u00e7\u00e3o entre as dietas saud\u00e1veis e o risco menor de perder a sensibilidade auditiva Sabia que comer alimentos saud\u00e1veis pode tamb\u00e9m proteger a sua audi\u00e7\u00e3o? Segundo um estudo desenvolvido por pesquisadores do Hospital Brigham and Women, nos Estados Unidos, manter uma dieta saud\u00e1vel pode evitar [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":20832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[67,384,4441,1242,144,855,285,408,100,119,248,911,671,125,641,255,2139,113,5760],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alimenta\u00e7\u00e3o saud\u00e1vel tamb\u00e9m protege audi\u00e7\u00e3o<\/title>\n<meta name=\"description\" content=\"Estudo com mulheres, com idade m\u00e9dia de 59 anos, encontrou associa\u00e7\u00e3o entre as dietas saud\u00e1veis e o risco menor de perder a sensibilidade auditiva\" \/>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alimenta\u00e7\u00e3o saud\u00e1vel tamb\u00e9m protege audi\u00e7\u00e3o\" \/>\n<meta property=\"og:description\" content=\"Estudo com mulheres, com idade m\u00e9dia de 59 anos, encontrou associa\u00e7\u00e3o entre as dietas saud\u00e1veis e o risco menor de perder a sensibilidade auditiva\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/saude-e-nutricao\/2019\/11\/27\/funiber-alimentacao-audicao\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - 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