{"id":22487,"date":"2020-07-07T10:54:19","date_gmt":"2020-07-07T15:54:19","guid":{"rendered":"https:\/\/blogs.funiber.org\/pt\/?p=22487"},"modified":"2020-07-07T10:54:19","modified_gmt":"2020-07-07T15:54:19","slug":"funiber-exercicios-idosos-2","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/gerontologia\/2020\/07\/07\/funiber-exercicios-idosos-2","title":{"rendered":"Rotinas de exerc\u00edcios para idosos hospitalizados"},"content":{"rendered":"<h2><strong>Um estudo espanhol mostra a import\u00e2ncia de os idosos manterem rotinas de exerc\u00edcios em hospitais.<\/strong><\/h2>\n<p>O estudo foi realizado por pesquisadores do <a href=\"https:\/\/www.ciberfes.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">Centro de Investigaci\u00f3n Biom\u00e9dica en Red en el \u00e1rea de Fragilidad y Envejecimiento Saludable (CIBERFES)<\/a> no hospital Gregorio Mara\u00f1\u00f3n em Madri, Espanha.<!--more--><\/p>\n<p>Especificamente, o estudo conclui que &#8220;uma <strong>rotina simples<\/strong> de exerc\u00edcios que consiste em caminhar e levantar de uma cadeira por cerca de 20 minutos por dia reduz o risco de perda de habilidades em idosos hospitalizados em 70%&#8221;, observam os autores em um comunicado.<\/p>\n<p>Um em cada tr\u00eas idosos que entram nas instala\u00e7\u00f5es hospitalares perde a capacidade de realizar independentemente algumas de suas atividades di\u00e1rias, como arrumar-se, vestir-se, sair da cama, comer ou caminhar. A ag\u00eancia indica que, desse percentual, menos da metade recupera os h\u00e1bitos perdidos ao deixar o hospital.<\/p>\n<p><em>Jos\u00e9 Antonio Serra-Rexach, l\u00edder do grupo CIBERFES, alerta que, em muitas ocasi\u00f5es, a deteriora\u00e7\u00e3o funcional sofrida por pacientes hospitalizados n\u00e3o se deve \u00e0 patologia pela qual eles foram ao hospital. O pesquisador aponta as rotinas hospitalares como os culpados, uma vez que &#8220;fazem as pessoas ficarem a maior parte do tempo na cama ou sentadas&#8221;. <\/em><\/p>\n<p><em>Para o estudo, publicado no <\/em><a href=\"https:\/\/www.jamda.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Journal of the American Medical Directors Association<\/a><em>, a evolu\u00e7\u00e3o de 268 pacientes com idades entre 75 e 102 internados na unidade aguda do Servi\u00e7o de Geriatria do Servi\u00e7o de Geriatria foi acompanhada por um per\u00edodo de dois anos. Hospital Gregorio Mara\u00f1\u00f3n. Os pesquisadores compararam a evolu\u00e7\u00e3o de cada paciente durante a hospitaliza\u00e7\u00e3o, alta e tr\u00eas meses ap\u00f3s a interna\u00e7\u00e3o.<\/em><\/p>\n<p><em>A <\/em><a href=\"https:\/\/www.funiber.org\">FUNIBER<\/a><em> patrocina in\u00fameros programas universit\u00e1rios focados em oferecer aos profissionais as informa\u00e7\u00f5es completas e atuais sobre os diferentes processos que envolvem o envelhecimento. Um dos cursos oferecidos \u00e9 a Especializa\u00e7\u00e3o em <\/em><a href=\"https:\/\/www.funiber.org.br\/gerontologia-sanitaria\">Gerontologia Sanit\u00e1ria.<\/a><\/p>\n<p><em>Fonte: <\/em><a href=\"https:\/\/www.ciberfes.es\/noticias\/caminar-y-levantarse-de-la-silla-reduce-un-70-el-deterioro-funcional-en-los-ancianos-hospitalizados\" target=\"_blank\" rel=\"noopener noreferrer\">Caminar y levantarse de la silla reduce un 70% el deterioro funcional en los ancianos hospitalizados<\/a><em>.<\/em><\/p>\n<p><em>Estudo: <\/em><a href=\"https:\/\/www.jamda.com\/article\/S1525-8610(19)30836-9\/pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Effect of a Simple Exercise Program on Hospitalization-Associated Disability in Older Patients: A Randomized Controlled Trial<\/a><em>.<\/em><\/p>\n<p><em>Foto: Todos os direitos reservados<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um estudo espanhol mostra a import\u00e2ncia de os idosos manterem rotinas de exerc\u00edcios em hospitais. O estudo foi realizado por pesquisadores do Centro de Investigaci\u00f3n Biom\u00e9dica en Red en el \u00e1rea de Fragilidad y Envejecimiento Saludable (CIBERFES) no hospital Gregorio Mara\u00f1\u00f3n em Madri, Espanha.<\/p>\n","protected":false},"author":10,"featured_media":22488,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,1],"tags":[152,1242,228,122,855,285,408,483,119,387,248,911,739,1689,6330,267,671,641,255,113,217],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rotinas de exerc\u00edcios para idosos hospitalizados<\/title>\n<meta name=\"description\" content=\"Um estudo espanhol mostra a import\u00e2ncia de os idosos manterem rotinas de exerc\u00edcios em hospitais.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.funiber.org\/pt\/gerontologia\/2020\/07\/07\/funiber-exercicios-idosos-2\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rotinas de exerc\u00edcios para idosos hospitalizados\" \/>\n<meta property=\"og:description\" content=\"Um estudo espanhol mostra a import\u00e2ncia de os idosos manterem rotinas de exerc\u00edcios em hospitais.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/gerontologia\/2020\/07\/07\/funiber-exercicios-idosos-2\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - 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