{"id":22540,"date":"2020-07-15T10:53:26","date_gmt":"2020-07-15T15:53:26","guid":{"rendered":"https:\/\/blogs.funiber.org\/pt\/?p=22540"},"modified":"2020-07-16T03:01:54","modified_gmt":"2020-07-16T08:01:54","slug":"funiber-habitos-confinamento","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento","title":{"rendered":"Mudan\u00e7as de h\u00e1bitos durante o confinamento"},"content":{"rendered":"<h2>Estudo analisou o impacto do confinamento nas mudan\u00e7as de h\u00e1bitos que se referem \u00e0s atividades f\u00edsicas e ao sono.<\/h2>\n<p>Um estudo realizado na Espanha e no Brasil, atrav\u00e9s de question\u00e1rios virtuais, conheceu as mudan\u00e7as de h\u00e1bito adotadas durante a quarentena. A pesquisa se realizou durante um m\u00eas, entre os meses de abril e maio, com a participa\u00e7\u00e3o de 1.973 pessoas. A grande maioria dos participantes foram mulheres (71%) com uma idade m\u00e9dia de 42 anos, e 67% com estudos universit\u00e1rios. Entre os participantes, 43% s\u00e3o profissionais sanit\u00e1rios ou de trabalhos essenciais.<!--more--><\/p>\n<p>O estudo foi realizado para descrever o estilo de vida de popula\u00e7\u00f5es em situa\u00e7\u00f5es de isolamento social, e seu poss\u00edvel efeito negativo para a sa\u00fade, de acordo com a pesquisadora Raquel De Boni, coordenadora da pesquisa\u00a0<em>Estilo de Vida e Covid-19<\/em> no instituto Fiocruz, no Brasil.<\/p>\n<p>Vicent Balanz\u00e1<strong>,\u00a0<\/strong>pesquisador do Centro de Investigaci\u00f3n Biom\u00e9dica en Red de Salud Mental (CIBERSAM), foi respons\u00e1vel pelo estudo na Espanha. Segundo resultados preliminares neste pa\u00eds, 69% dos espanh\u00f3is afirmaram ter mudado os h\u00e1bitos e as rotinas de atividade f\u00edsica.<\/p>\n<p>Tamb\u00e9m tiveram a qualidade do sono alterada. Os espanh\u00f3is afirmaram que 38% apresentaram mudan\u00e7as nos h\u00e1bitos de sono.<\/p>\n<p>Os pesquisadores acreditam que estes resultados podem ser valiosos para ajudar a desenhar interven\u00e7\u00f5es de promo\u00e7\u00e3o da sa\u00fade e preven\u00e7\u00e3o de doen\u00e7as durante a pandemia.<\/p>\n<p>A FUNIBER promove estudos na \u00e1rea de Atividade F\u00edsica e Sa\u00fade para os profissionais interessados em ampliar a forma\u00e7\u00e3o nesta \u00e1rea, como os programas <a href=\"https:\/\/www.funiber.org.br\/mestrado-em-atividade-fisica-e-saude\" hreflang=\"pt-br\">Mestrado em Atividade F\u00edsica e Sa\u00fade<\/a> e\u00a0<a href=\"https:\/\/www.funiber.org.br\/mestrado-em-psicologia-da-atividade-fisica-e-do-esporte\" hreflang=\"pt-br\">Mestrado em Psicologia da Atividade F\u00edsica e do Esporte<\/a>.<\/p>\n<p>Fontes: <a href=\"https:\/\/www.lne.es\/vida-y-estilo\/salud\/2020\/05\/25\/impacto-confinamiento-cambian-rutinas-fisicas\/2639803.html\" target=\"_blank\" rel=\"noopener noreferrer\">El impacto del confinamiento: Cambian las rutinas f\u00edsicas y del sue\u00f1o<\/a><\/p>\n<p><a href=\"https:\/\/portal.fiocruz.br\/noticia\/covid-19-pesquisas-da-fiocruz-vao-mapear-habitos-da-populacao-brasileira-durante-o\" target=\"_blank\" rel=\"noopener noreferrer\">Covid-19: pesquisas da Fiocruz v\u00e3o mapear h\u00e1bitos da popula\u00e7\u00e3o brasileira durante o isolamento<\/a><\/p>\n<p>Foto: Todos os direitos reservados<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estudo analisou o impacto do confinamento nas mudan\u00e7as de h\u00e1bitos que se referem \u00e0s atividades f\u00edsicas e ao sono. Um estudo realizado na Espanha e no Brasil, atrav\u00e9s de question\u00e1rios virtuais, conheceu as mudan\u00e7as de h\u00e1bito adotadas durante a quarentena. A pesquisa se realizou durante um m\u00eas, entre os meses de abril e maio, com [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":22541,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[67,152,1242,6036,6033,122,1336,855,285,408,483,119,387,248,911,383,671,125,641,255,113,309],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mudan\u00e7as de h\u00e1bitos durante o confinamento<\/title>\n<meta name=\"description\" content=\"Estudo analisou o impacto do confinamento nas mudan\u00e7as de h\u00e1bitos que se referem \u00e0s atividades f\u00edsicas e sono.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mudan\u00e7as de h\u00e1bitos durante o confinamento\" \/>\n<meta property=\"og:description\" content=\"Estudo analisou o impacto do confinamento nas mudan\u00e7as de h\u00e1bitos que se referem \u00e0s atividades f\u00edsicas e sono.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\" \/>\n<meta property=\"og:site_name\" content=\"FuniBlogs - FUNIBER\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/funiber\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-15T15:53:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-16T08:01:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blogs.funiber.org\/pt\/wp-content\/uploads\/2020\/07\/funiber-habitos-confinamento.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1341\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Michelle\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@FUNIBER\" \/>\n<meta name=\"twitter:site\" content=\"@FUNIBER\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Michelle\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento#article\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\"},\"author\":{\"name\":\"Michelle\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#\/schema\/person\/a1eaaa5e57eac866a8c5946946bcf80d\"},\"headline\":\"Mudan\u00e7as de h\u00e1bitos durante o confinamento\",\"datePublished\":\"2020-07-15T15:53:26+00:00\",\"dateModified\":\"2020-07-16T08:01:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\"},\"wordCount\":334,\"publisher\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#organization\"},\"keywords\":[\"Alimenta\u00e7\u00e3o\",\"Atividade f\u00edsica\",\"Bolsas\",\"confinamento\",\"Covid-19\",\"Doen\u00e7as\",\"Dormir\",\"Doutorado\",\"Educa\u00e7\u00e3o\",\"Educa\u00e7\u00e3o a Dist\u00e2ncia\",\"Esporte\",\"Estudos\",\"Exerc\u00edcios\",\"Funiber\",\"FUNIBER Opini\u00f5es\",\"H\u00e1bitos\",\"mestrado\",\"Nutri\u00e7\u00e3o\",\"Opini\u00e3o FUNIBER\",\"Opini\u00f5es Funiber\",\"Sa\u00fade\",\"Sono\"],\"articleSection\":[\"Esportes\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\",\"url\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\",\"name\":\"Mudan\u00e7as de h\u00e1bitos durante o confinamento\",\"isPartOf\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#website\"},\"datePublished\":\"2020-07-15T15:53:26+00:00\",\"dateModified\":\"2020-07-16T08:01:54+00:00\",\"description\":\"Estudo analisou o impacto do confinamento nas mudan\u00e7as de h\u00e1bitos que se referem \u00e0s atividades f\u00edsicas e sono.\",\"breadcrumb\":{\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/esportes\/2020\/07\/15\/funiber-habitos-confinamento#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/blogs.funiber.org\/pt\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mudan\u00e7as de h\u00e1bitos durante o confinamento\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blogs.funiber.org\/pt\/#website\",\"url\":\"https:\/\/blogs.funiber.org\/pt\/\",\"name\":\"FuniBlogs - 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