{"id":2282,"date":"2010-08-11T14:51:45","date_gmt":"2010-08-11T13:51:45","guid":{"rendered":"http:\/\/blogs.funiber.org\/pt\/?p=2282"},"modified":"2010-07-30T15:38:03","modified_gmt":"2010-07-30T14:38:03","slug":"exercicio-beneficia-mulheres-na-pos-menopausa","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/esportes\/2010\/08\/11\/exercicio-beneficia-mulheres-na-pos-menopausa","title":{"rendered":"Exerc\u00edcio beneficia mulheres na p\u00f3s-menopausa"},"content":{"rendered":"<p style=\"text-align: justify\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-thumbnail wp-image-64\" src=\"http:\/\/blogs.funiber.org\/esporte\/files\/2010\/07\/menopausa-precoce-60-158-150x150.jpg\" alt=\"menopausa\" width=\"150\" height=\"150\" \/>Um estudo realizado pelo Dr. Jau-Yih Tsauo e uma equipe de pesquisadores na Universidade Nacional de Taiwan, revelou que o exerc\u00edcio ajuda mulheres na p\u00f3s-menopausa a combater a dor e melhorar a vitalidade. O estudo liderado por Tsauo analisou os resultados obtidos no tratamento de 256 pacientes que receberam acompanhamento para implementar um programa de exerc\u00edcios pudessem superar alguns dos sintomas desagrad\u00e1veis enfrentados por uma pessoa a passar pela etapa da menopausa.<\/p>\n<p style=\"text-align: justify\">Para realizar a pesquisa, os especialistas realizaram uma minuciosa an\u00e1lise de quatro estudos obtidos a partir de buscas nos bancos de dados MEDLINE, CINAHL, PEDro, EMBASE e na Cochrane Library, com dados recompilados entre 1966 e 2007.<\/p>\n<p style=\"text-align: justify\"><!--more-->A an\u00e1lise realizada pelos cientistas identificou que aquelas pessoas que somaram ao seu tratamento habitual a pr\u00e1tica de exerc\u00edcio f\u00edsico, demonstraram melhoras significativas na recupera\u00e7\u00e3o de fun\u00e7\u00f5es f\u00edsicas, diminui\u00e7\u00e3o da dor e sensa\u00e7\u00e3o de maior vitalidade. As pessoas que se juntaram aos grupos de exerc\u00edcio tamb\u00e9m relataram melhoras nas \u00e1reas mencionadas.<\/p>\n<p style=\"text-align: justify\">As pessoas que optaram por um programa de exerc\u00edcios de dura\u00e7\u00e3o breve conseguiram melhoras nas fun\u00e7\u00f5es f\u00edsicas e manifestaram ter maior vitalidade, enquanto aquelas que adotaram um programa mais prolongado, reportaram melhoras nas fun\u00e7\u00f5es f\u00edsicas e redu\u00e7\u00e3o da dor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um estudo realizado pelo Dr. Jau-Yih Tsauo e uma equipe de pesquisadores na Universidade Nacional de Taiwan, revelou que o exerc\u00edcio ajuda mulheres na p\u00f3s-menopausa a combater a dor e melhorar a vitalidade. O estudo liderado por Tsauo analisou os resultados obtidos no tratamento de 256 pacientes que receberam acompanhamento para implementar um programa de [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Exerc\u00edcio beneficia mulheres na p\u00f3s-menopausa - FuniBlogs - FUNIBER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.funiber.org\/pt\/esportes\/2010\/08\/11\/exercicio-beneficia-mulheres-na-pos-menopausa\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Exerc\u00edcio beneficia mulheres na p\u00f3s-menopausa - FuniBlogs - FUNIBER\" \/>\n<meta property=\"og:description\" content=\"Um estudo realizado pelo Dr. Jau-Yih Tsauo e uma equipe de pesquisadores na Universidade Nacional de Taiwan, revelou que o exerc\u00edcio ajuda mulheres na p\u00f3s-menopausa a combater a dor e melhorar a vitalidade. 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