{"id":4500,"date":"2014-05-02T07:46:52","date_gmt":"2014-05-02T07:46:52","guid":{"rendered":"http:\/\/blogs.funiber.org\/pt\/?p=4500"},"modified":"2014-05-02T07:46:52","modified_gmt":"2014-05-02T07:46:52","slug":"falta-de-sono-gera-problemas-de-saude-entre-adolescentes-obesos","status":"publish","type":"post","link":"https:\/\/www.funiber.blog\/pt\/saude-e-nutricao\/2014\/05\/02\/falta-de-sono-gera-problemas-de-saude-entre-adolescentes-obesos","title":{"rendered":"Falta de sono gera problemas de sa\u00fade entre adolescentes obesos"},"content":{"rendered":"<p>Dormir menos de 8,5 horas por noite pode aumentar o risco de sofrer doen\u00e7as card\u00edacas e diabetes, de acordo com um estudo publicado no The Journal of Pediatrics. Neste pequeno estudo participaram 37 jovens obesos dos Estados Unidos, e espera-se realizar mais pesquisas para determinar se dormir mais horas pode ajudar a reduzir os riscos \u00e0 sa\u00fade entre os adolescentes obesos.<!--more--><\/p>\n<p>Os participantes do estudo tinham entre 11 e 17 anos de idade. Apenas um ter\u00e7o da amostra praticava exerc\u00edcio ao menos uma hora por dia, al\u00e9m de que a maioria dormia cerca de sete horas por noite e geralmente se despertava pelo menos uma vez durante a noite.<\/p>\n<p>Os pesquisadores indicaram que estudos pr\u00e9vios demonstravam que a obesidade e a falta de sono t\u00eam uma rela\u00e7\u00e3o direta com o risco de sofrer doen\u00e7as card\u00edacas e diabetes entre as pessoas adultas e crian\u00e7as, mas at\u00e9 o momento n\u00e3o haviam sido realizados estudos com adolescentes. Gra\u00e7as a este estudo foi poss\u00edvel comprovar que a falta de sono favorece o desenvolvimento de doen\u00e7as card\u00edacas e diabetes entre os adolescentes, mas ainda n\u00e3o se provou a causalidade.<\/p>\n<p>Fonte: University of Michigan Health System, news release, March 6, 2014<br \/>\nLink: http:\/\/www.nlm.nih.gov\/medlineplus\/spanish\/news\/fullstory_145001.html<\/p>\n<p>Foto CC: \u00a0https:\/\/www.flickr.com\/photos\/trinity\/<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dormir menos de 8,5 horas por noite pode aumentar o risco de sofrer doen\u00e7as card\u00edacas e diabetes, de acordo com um estudo publicado no The Journal of Pediatrics. Neste pequeno estudo participaram 37 jovens obesos dos Estados Unidos, e espera-se realizar mais pesquisas para determinar se dormir mais horas pode ajudar a reduzir os riscos [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":4501,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[308,113,309],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Falta de sono gera problemas de sa\u00fade entre adolescentes obesos - FuniBlogs - FUNIBER<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogs.funiber.org\/pt\/saude-e-nutricao\/2014\/05\/02\/falta-de-sono-gera-problemas-de-saude-entre-adolescentes-obesos\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Falta de sono gera problemas de sa\u00fade entre adolescentes obesos - FuniBlogs - FUNIBER\" \/>\n<meta property=\"og:description\" content=\"Dormir menos de 8,5 horas por noite pode aumentar o risco de sofrer doen\u00e7as card\u00edacas e diabetes, de acordo com um estudo publicado no The Journal of Pediatrics. 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